Do you need to lose weight? Me too!

Have you been told your health is being negatively affected by your weight? Me too!

Are you scared enough you’re finally going to do something? Me too!

If you’re looking for a friend or a partner in crime to get fit with, join me, Inflamed Kate on a journey to fight inflammation. ! I’m going to track my progress through this blog and hopefully offer helpful tips, funny rants and inspiration.  I’d love to hear your tips, rants and inspiration too!

DISCLAIMER: I am not a nutritionist, doctor or in any way an expert on dieting (unless you count the last 38 years of my life spent on one diet or another). So please use your own judgment when reading my posts and run any diet advice by your doctor or nutritionist if you feel it’s necessary.